Tuesday, August 18, 2009

Day 2 Marathon Training




Well today was day two of the training, it was a easy 4 mile run. I got up this morning at 6 and ran. We were still in Gulf Shores so that was neat running at the beach. I didn’t run on the beach, but on the road next to it. My time was 39:41 for a pace of 9:56. My legs felt real heavy, it may have been from walking on the beach the last couple of days. It was a good run doing this today not tomorrow.

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