Well it’s been longer than I wanted to wait to write again, but been real busy with work and a good thing, of my time management is I’ve built my walking time into each day and do it before I get home so that puts me getting home a hour to an hour and a half later each day. So by the time I get home I’m ready for bed. Eating has been good also see the food log for what I’ve been having been staying right around a 1,000 a day. I probably need more, but I’m just not hungry. Last night Jenny and I were eating and it clicked with me that I was full, but I was still eating just because there was more on my plate so I stopped and asked for a to go plate and brought the rest home to eat today. Emotionally I’m happy; physically I’m tired, spiritually I’m growing. Next week Jenny and I are going to Gatlinburg so I’m looking forward to that to get some rest and hopefully feel physically better. I did have trouble with my hip Thursday night, just a real sharp pain starting in my hip going down my leg then when I got home it was real tight and hurt bad. I have started running some not much and just for short distances, so yesterday I didn’t run any and the hip felt better so I’ll probably take a few days off from that. I took a break while writing this got do doing the math because Summer has games tonight and I could wait and walk after them probably around 10 or get my walk in this afternoon, so I did this afternoon. Jenny and I went to Hamilton and did three miles it feels go to have that done. Well I got to get ready for the ball games…doing this today not tomorrow!
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